EP 2: Disordered Eating vs. Eating Disorder - Is There a Difference?

In today's episode I share all about the primary difference between disordered eating vs. an eating disorder. I also discuss what constitutes disordered eating & causes of eating disorders. 

This episode shares research & stats that are so very important to understand when supporting a loved one with recovery & if you are navigating whether or not you have an unhealthy relationship with food. 

As a certified eating disorder recovery coach, I help support my clients with the best tools & resources, as well as the importance of the role diet culture & society play in disordered eating & the impact of eating disorders in young girls & women in general.

Tune in to learn more about the main distinction that separates disordered eating from eating disorders, & learn how you can find out more information.