Thursday May 18, 2023

EP 41: This Is YOUR Life! Grant Yourself Grace & Create the VERY BEST Version of It! 4 Steps to Shift Your Energy & Reclaim Your Freedom Focus

Girlfriend,

I CANNOT wait for you to hear today's podcast episode!

If you are struggling with the never ending cycle of disordered eating, then you know how hard it can be every single day to break free. In fact, it can feel so heavy & so impossible majority of the days....especially, if you have been dealing with food controlling your life for years. 

Today, I share with you the #1 thing you are doing to sabotage your success in this battle & I share with you the 4 steps you can apply today, to create the very best version of YOU!

If you have been looking for TRUTH & Permission to LET GO of ED, so that you can truly experience peace...you won't want to miss Episode 41!

I want you to STOP focusing on the past, so that you can start claiming your future.

Where energy goes, energy flows...& girl, I am here to help you shift your focus, so that you can change your life, while giving yourself grace in the process.

Life moves in one direction. Ask yourself today: Are you ready to create the very best path forward?

<3

Thanks for tuning in today friend! 
I hope this episode blesses your Thursday. If it does, share it with a friend! 

+it's a true honor every time I learn that I've reached new ears & provided more hope in a world full of diet culture & hopelessness. 

I believe that you shouldn't live life chained to food controlling your life. You are a Queen! You were meant for so much more. You were meant for a purpose. Let me help you find the way :)
recovery hugs,

lindsey 

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Find All the Things -> www.lindseynichol.com
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Coach with Me ->www.lindseynichol.com/apply-for-coaching

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Email me directly -> info@lindseynichol.com  
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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ 
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching 
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder. 

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