EP 1: Welcome to The Her Best Self Podcast & My Story

In the FIRST Podcast Episode of Her Best Self with Lindsey Nichol, I'm sharing all about my personal story & battle with an eating disorder.

You will also learn more about the mission of this show, & how I hope this show finds you or someone you love as you navigate unhealthy patterns leaving you stuck.

FIND FOOD & BODY FREEDOM & HEAL FROM DISORDERED EATING + Intuitive Eating & Holistic Recovery Principles for eating disorder recovery